Programs
TONING AND SHAPING
SPORT SPECIFIC
TRAINING
LEAN MUSCLE BUILDING
WEIGHT LOSS
FLEXIBILITY AND ENDURANCE
FUNCTIONAL
TRAINING
What You Get
When you sign up for a personal training package with me, you’ll receive a comprehensive fitness program tailored to your unique needs, goals, and preferences. This includes an initial consultation to discuss your fitness history, goals, and any limitations or concerns you may have. From there, I will develop a personalized training plan that includes strength training, cardio, flexibility, and mobility exercises to help you achieve your goals safely and effectively.
In addition to your customized training plan, you’ll also receive regular one-on-one coaching and support from me, whether it’s in-person or online. This includes ongoing progress tracking, performance assessments, and modifications to your program as needed.
As part of your personal training package, you’ll also receive nutrition guidance and support to help you optimize your diet and fuel your body for optimal performance and results. This includes personalized meal planning, grocery shopping lists, and healthy eating tips to help you make better food choices.
Finally, with your personal training package, you’ll have access to a wealth of health and fitness resources, including workout videos, educational materials, and community support to help you stay motivated and on track towards achieving your fitness goals.
what They’re Saying
Client Testimonials
I’m a long-term client of limitless fitness with Don and I can’t recommend him enough.
He takes time to understand your goals and plans his approach to get you there.
He’s continuously learning and adding his new knowledge to our workouts.
I was tired of being skinny and unhealthy and wanted to change. We’ve done traditional strength trading, HIIT, CrossFit, and boxing sessions together. With this training and Don helping me better my nutrition, I managed to put on 6kg in my first few months as his client. I’d recommend Donavan to anyone wanting to get fitter, healthier and stronger (and have a good time while doing it!)
Before I met Donavan I had tried everything to lose weight and be healthy.
If I’m honest I had given up on looking good and feeling happy with the way I looked.
I was just aiming to be healthy.
I’ve been training with Don for almost a year and a half now and wow!
Even though we don’t train every day, thank you is all I can say! I gave myself 2 years to start seeing results since I’m a diabetic type I and I knew it would be a gradual proses but even now I’m so happy with where am at and keen to see the future me.
Exercise is not in my genes and I’m the creative kid on the block so for me it’s been a wonderful but intense process so if I can do it so can anyone else!
What I really enjoy about Don’s programs is that he mixes my training sessions up so I don’t get bored with doing the same thing every week! Super keen on the future.
“With the lockdown on day 84.
And the gyms are still closed.
It gets a little difficult to keep oneself physically motivated.
The only reason I could get off the couch was because of Donavan’s online classes.
His positive attitude, lack of judgment, and encouraging spirit helped me go from “I’ll start tomorrow with my exercise routine” to “I have to exercise today”.
If you’re still in a deep relationship with your couch but have been thinking of divorce.
And starting your lockdown body improvement.
I would highly recommend Donavan’s online classes.
The classes are constructed in such a manner that you work your whole body with” just your body.
Memberships
Remember, no matter which package you choose, the most important thing is to prioritize your health and fitness and take the first step towards achieving your goals.
Month to Month
Valid for 1 (one) Month- 10 x One-on-One sessions (valid for a month)
- Meet and goal setting
- Brief description on body fat, circumferences (measurement)
- 45-minute training sessions
Three Months
Valid for 3 (three) Months- 10 x One-on-One sessions (per month)
- Meet and goal setting
- Brief description on body fat, circumferences (measurement)
- 45-minute training sessions
Six Months
Valid for 6 (six) Months- 10 x One-on-One sessions (per month) (perfect for committed trainers)
- Meet and goal setting
- Brief description on body fat, circumferences (measurement)
- 45-minute training sessions
Couples - Six Months
Valid for 6 (six) Months- 10 x One-on-One sessions (perfect for committed trainers)
- Meet and goal setting
- Brief description on body fat, circumferences (measurement)
- 45-minute training sessions
Nine Months
Valid for 9 (nine) Months- 10 x One-on-One sessions (per month)
- Meet and goal setting
- Brief description on body fat, circumferences (measurement)
- 45-minute training sessions
Online options:
Our online training program provides a comprehensive fitness experience that combines personalized meal plans, virtual check-ins, and a flexible schedule that does not include live training sessions. With our program, you’ll receive expert guidance and support tailored to your individual goals and needs, without the need for real-time training sessions.
Please Note: The program doesn’t involve live training sessions
Eight Weeks
Valid for 2 (two) Months- 1 Free Trial Session
- Weekly Tracking and Measuring
- Bi-Weekly Photos
- Training Program & Meal Plans
Twelve Weeks
Valid for 3 (three) Months- 1 Free Trial Session
- Weekly Tracking and Measuring
- Bi-Weekly Photos
- Training Program & Meal Plans
Join Now
Don’t hesitate! Contact me now!
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